MCQ Questions

Question No. 1

Fill in the blanks:

Answer :

(a) The term __________ refers to the state of complete physical and mental well-being.

2. Food contains ........................ which are the building materials of our body.

3. Vitamins and ........................ are protective components.

4. Exercises make our muscles and bones ........................ .

5. Washing hands with soap and water removes dirt and ........................ present on your hands.

Question No. 2

True or False:

Answer :

1. Plague is a non-communicable disease.

2. Exercise is important for staying healthy.

3. Fish and eggs are rich in carbohydrates.

4. Vitamins help in formation of teeth and bones.

5. To remain healthy, we must eat a healthy diet.

Question No. 3

One word answer:

Answer :

1. Disease caused by the deficiency of iron.

2. Disease caused by the deficiency of vitamin C.

3. Disease caused by the deficiency of calcium and phosphorus.

4. Disease caused by the deficiency of iodine.

5. Disease caused by the deficiency of vitamin D.

Question No. 4

Short Type Questions

Answer :

1. Why are carbohydrates called energy-giving components of food ?

2. Why is water essential for our body ?

3. What are the various components of a balanced diet ?

Question No. 5

Long Type Questions

Answer :

3. What are the various ways in which communicable diseases spread ?

1. What steps should be taken to prevent the occurrence of communicable diseases ?

2. Healthy diet protects us from many diseases. Comment on this statement.

Question No. 6

The condition of abnormal function of a part of the body or the whole body is known as

Answer :

hygiene

health

disease

Question No. 7

Which of these is a source of fats ?

Answer :

carrots

apple

ghee

Question No. 8

Which of these nutrients help our body to fight diseases ?

Answer :

Fats

Proteins

Vitamins

Question No. 9

Which of these is a communicable disease ?

Answer :

Cancer

Cholera

Scurvy

Question No. 10

Which of these is caused due to deficiency of iodine in the food ?

Answer :

Goitre

Anaemia

Rickets

Question No. 11

Which of these helps improve the blood circulation of the body ?

Answer :

Exercise

Rest

Hygiene

Chapter

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